Dry, stuffy air in your home can lead to scratchy throats, irritated passageways, damaged furniture, nosebleeds, and all-around discomfort. Raising humidity levels, especially during dry winter months, can make your home much more comfortable.
Humidifiers are an easy way to control humidity levels with just a push of a button.With humidifiers, you and your loved ones can enjoy better indoor air in a more comfortable living space, all year long.
Humidifiers for improved air quality
Professionals from the National Asthma Council suggest that ideal humidity levels are between 30-50%. Levels below this range often result in the challenges mentioned above. Humidifiers add moisture to the air, helping to alleviate respiratory issues. By maintaining optimal humidity levels, these devices can:
- Reduce congestion and sinus irritation
- Ease asthma symptoms
- Minimise the spread of airborne viruses
Humidifiers prevent dry skin and static electricity
In normal conditions, tiny water droplets in the air help electricity move and spread easily. However, when the air is dry, there aren't enough of these droplets present, causing electricity to build up on objects or people.
Dry air draws moisture from the skin, causing dehydration. This leads to dryness, itchiness, and a weakened skin barrier. That said, humidifiers help with the following:
- Preventing dry, itchy skin
- Reducing static electricity in your home
- Keeping your hair moisturised and manageable
LEARN MORE: Humidifier FAQs
Humidifiers help improve sleep quality
When the air lacks moisture, it can dry out your nasal passages and throat, leading to discomfort and an increased likelihood of snoring. This dryness can also cause irritation in your airways, potentially triggering coughing fits that wake you up.
Humidifiers help sleep quality by:
- Preventing dry throat and nasal passages
- Reducing nighttime coughing
- Creating a soothing white noise for more restful sleep
Humidifiers for improved indoor plant health
Houseplants need humidity because most originate from tropical environments. Without sufficient humidity, plants may struggle to thrive and can become stressed or damaged. Increased humidity can:
- Promote healthier plant growth
- Prevent leaf tips from turning brown
- Reduce the need for frequent watering
Humidifiers are beneficial to children and babies
Children and babies can also enjoy the benefits of humidifiers, worry-free without any worries of harmful contaminants polluting the air. With infants and small children still having sensitive passageways, using a humidifier in a nursery can yield the following benefits:
- Relief for cough and phlegm
- Supporting sensitive skin
- Promoting peaceful sleep
LEARN MORE: Humidifiers help improve babies’ health
Conclusion
Incorporating a humidifier into your home can have a profound impact on your home’s air quality and your quality of life. From easier breathing, to better sleep and healthier skin, the benefits are numerous.
If you’re unsure on what to look out for when buying a humidifier, look over our guide to buying a humidifier for your convenience. Browse through our selection of humidifiers below to start breathing easier today!
Disclaimer: The information provided in this article is for general reference only. Please seek advice from professionals according to your needs.